
Curried Coconut Carrot Soup
serves 6 to 8
serves 6 to 8
2 tablespoons coconut oil
1 onion, peeled and roughly chopped
6 cups carrots, unpeeled and roughly chopped (this required 8 medium-sized carrots for me)
3 1/2 cups vegetable stock
One 15-ounce can full-fat coconut milk
1 1/2 tablespoons freshly chopped ginger root
1 tablespoon curry powder
1/2 teaspoon chili flakes
Salt and pepper to taste
1 onion, peeled and roughly chopped
6 cups carrots, unpeeled and roughly chopped (this required 8 medium-sized carrots for me)
3 1/2 cups vegetable stock
One 15-ounce can full-fat coconut milk
1 1/2 tablespoons freshly chopped ginger root
1 tablespoon curry powder
1/2 teaspoon chili flakes
Salt and pepper to taste
Heat
the coconut oil in a large soup pot and add the onions. Sweat the
onions on medium heat for about 7 minutes. Add the carrots and cook for
another 5 minutes. Pour in the stock and coconut milk. Add the ginger,
curry powder and chili flakes. Put a lid on the pot and cook until the
carrots are softened, about 10 or 15 minutes.
When carrots are
soft, carefully blend the soup in batches in a blender (use a towel to
hold the lid down firmly) or use an immersion hand blender and puree
until smooth. Season with salt and pepper and garnish with fresh herbs,
and more chili flakes, if desired.
Serve with gluten free/vegan bread!!!
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